STRONG - CONFIDENT - EUPHORIC
BECOME WHO YOU NEEDED
Ditch the gym intimidation. Build real strength and confidence with a trans, queer, neurodivergent coach who has been where you are.
Online strength, running, and nutrition coaching for Alternative, LGBTQIA+, and neurodivergent folk.
Anti Hustle Culture. Body Liberating. Neurodivergent Informed.
I'm Lucinda (they/them). I built FCC because it NEEDED to exist.
WELCOME TO THE FUZZ CULTURE CLUB FAMILY 💜
You've probably tried this before. Maybe many times. Programs that weren't built for how your brain works. Coaches who didn’t understand your identity, or made your body feel like a problem to fix. Communities you had to shrink yourself to join or mask in to feel like you belong.
If you’ve ever felt like mainstream fitness spaces just weren't built for you, you’re in the right place.
At FCC we focus on small gains and sustainable training + nutrition systems.
We don’t vibe with an all-or-nothing mentality that leads to burnout. We nail the basics, show up as our authentic selves, and have a lovely time getting strong and jacked on our own terms.
LUCINDA'S NON-NEGOTIABLES ⤵️
🙋🏻 Everyone Welcome!
LGBTQIA+, alternative and neurodivergent identities are ALL welcome here. Not just the palatable masked version.
🧑🏻💻 Sustainable Systems
Sustainable programs and coaching systems built around your actual life, not a shiny perfect social media version of it.
✨ Body Liberation
Strength, consistency, taking up space, feeling good in your skin. All goals are welcome and supported in FCC. Performance based, health related or aesthetics. They are all valid.
🧠 Neurodivergent Informed
Time blindness, overwhelm, sensory issues, executive dysfunction are all factored in. We work with your brain, not against it.
STRONG - CONFIDENT - EUPHORIC
CHOOSE YOUR TIER
THREE WAYS TO TRAIN WITH FCC
Whether you want to follow the programs at your own pace, have me in your back pocket as you train, or work with me 1:1, I have you covered.
Same community. Same values. Same me.
You just pick the way of training that fits your needs right now ⤵️
CLUB
Inclusive WORKOUT programs and A WONDERFUL community. ZERO OVERWHELM. EVERYONE WELCOME.
£19
per month - cancel anytime
For folk who want structured, inclusive programs to follow at their own pace, with a community to train alongside and no pressure to check in with a coach.
These are the programs I wish I'd had when I started out.
You get the structure, the community, and the foundations to get strong and jacked for less than twenty quid a month. Very nice.
Follow-along training programs (see find out more for the full rundown) for gym or home.
FCC community group access
Training Essentials Locker resource collection
CREW
Nail your training, your nutrition, and have me in your back pocket for support when you need it.
£75
per month - cancel anytime
For folk who want direction, solid workout programming and a coach they can actually talk to without signing up for the full 1:1 experience.
Pick from one of my 4 core training paths based on your goals.
Use my side quests, power-up packs to hone in on specifics and access my most treasured resources.
You're in the driver's seat, I'm in the back blasting MUNA, making sure you don't overcomplicate it and gassing you up when you need it 💁🏻
Direct messaging access to Lucinda (Mon–Fri, 9–6 UK)
4 training paths: Fast & Ferocious, Beefcake, Lowkey, Rise (see find out more for the full rundown)
Side quests: Hyrox, 5k, 10k, Half, Full Marathon, Top Surgery Recovery & more
Power-Up Packs: Pull Ups, Push Ups, Beefy Arms, Bolder Shoulders, Hard Core, and MORE!
Full premium resource library for strength, running, nutrition and mindset
FCC community group access
Benchmark patches to celebrate your 250th, 500th, and 1000th workouts
AAA
WORK WITH ME HANDS ON WITH YOUR TRAINING AND NUTRITION. All cUSTOM built for you, around your life.
£199
per month - cancel anytime
For folk who want me fully in their corner.
Bespoke nutrition and workout programming, regular check-ins, and a game plan built specifically around your goals, body, and lifestyle.
Whether you want to get strong and jacked, work on your food relationship, recover from top surgery, smash a specific race or comp, or finally just have the hands-on support you've always needed to nail your fitness and nutrition — I've got you.
Direct messaging access to Lucinda (Mon–Fri, 9–6 UK)
Custom programming reviewed and updated by me every week
Bespoke 1:1 nutrition coaching, and a nutrition framework built for your needs
Feedback on exercise form videos whenever you need it
Weekly check-ins
Quarterly 1:1 catch-ups and goal review sessions
Full premium resource library for strength, running, nutrition and mindset
FCC community group access
Benchmark patches to celebrate your 250th, 500th, and 1000th workouts
I became
the coach i desperately needed.
When I started my fitness journey, I hit a wall fast.
I was recovering from an eating disorder, navigating undiagnosed Autism and ADHD trying to make it as a touring musician and searching for a coach who actually got it Spoiler: I couldn't find one.
So I became one. FCC exists because Alternative, LGBTQIA+, and neurodivergent folk deserve a space built specifically for them - not one they have to adapt themselves to fit into. No diet culture
chat. No grind mentality. No gendered BS. Just real, sustainable training and nutrition that works with your brain and way of life.
FCC Training Club is the evolution of that mission - three tiers, one community, and me in your corner al whalever level you need.
LUCINDA
They/Them
REAL TALK FROM REAL PEOPLE
The club speaks
for itself.
"
l've tried so many programs and always quit within a month.
Not because I'm lazy - because none of them were built for how my brain works FCC was the first time I felt like the structure was working with me, not against me. Six months in and I haven't
stopped. That's never happened before.
ALEX T.
ADHD - Started as a complete beginner.
"
Lucinda is the first coach who's never made me feel like my body was a problem to fix. We just build.
JORDAN M.
Non-Binary - 6 months in
"
I used to dread the gym. Now I don't look forward to it. I didn't think that was possible for me.
SAM R.
Autistic - Home training
"
The Nutrition Coaching changed how I think about food completely. No restriction, no shame - just something that actually works for my life.
RILEY K.
ADHD & Autistic - 4 months in
"
The community alone is worth it. These are my people. I've never felt that in a fitness space before.
MORGAN S.
Queer - returning to training
NOT SURE WHERE YOU FIT?
HERE'S WHO
EACH TIER IS
BUILT FOR.
FCC CLUB
You're a beginner or returning to training and you want structure without the overwhelm. Yourself-directed, love a community and don't need hand-holding, you just need a solid program and a place where you actually belong.
FCC CREW
You've got questions. You want someone to check in with. You're ready to go deeper into your training and nutrition but you want to be in charge of your own path - with a knowledgeable human you can actually message when you need to.
FCC AAA
You're done with programmes that weren't built for you. You want Lucinda's full attention - bespoke programming, nutrition coaching, real weekly check -ins and a plan that actually fits your body.
ready to find your
spot in the club?
Pick a tier, join the community and let's actually build something. Love you.