YOUR ALL-IN-one program for getting stronger, faster, & more consistent without the guesswork
This one’s for you if you’re serious about lifting more, running further, and blending strength and endurance seamlessly.
Here’s what you’ll get:
Training blocks that actually work – Focused on Strength, Endurance, and Running, designed to keep you progressing without burning out.
Flexible weekly schedule – Choose between 2-3 strength sessions and 1-2 runs per week based on your goals and time.
Real-time support – Got a question? Shoot me a DM and I’ll be there to help.
Add-ons – Need more? Stay accountable and keep your lifting tekkers sharp with form checks and monthly check-ins with me. We’ll make sure your lifts are on point, and you’re consistently showing up for yourself.
This is a group coaching program, charged at £69 monthly or £99 monthly with the form checks and monthly check in.
This program is designed for those who already have a foundation in strength training. If you're unsure whether it's the right fit for you, just drop me an email and tell me a bit about your training history—I'll help you find the best starting point!
If you need more personalised support, we can also explore starting with 1:1 coaching for a more hands on approach to get you started.
EXAMPLE OF Workout week format*
*Within my app, you can easily move around your workouts to fit your schedule, ensuring that your routine aligns with your lifestyle and commitments!
lucinda (thEy/them)
Meet your COACH
Hey! I’m Lucinda, I run Fuzz Culture Club, inclusive Online Fitness and Nutrition coaching for LGBTQIA+ folk and allies.
I created these programs to give affordable options for coaching for those who need it most and I’m locked in with our community group every day to ensure you have the best experience possible.
You can usually find me training, hanging out with my little fluffy princess dog Aubrey or playing music when I’m not coaching.
